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Beautiful45 w/ Kara B
45m
Created for the person who wants a full-body strength session that gets your heart rate up, increases lung capacity, and gets you in your challenge zone with a barre burn, shake, lift like no other. Beautiful45 is a low-impact experience that can be readily modified to meet your needs. All of that in forty-five minutes time? Plank you very much!
Class: Beautiful45
Barretender: Kara B
Toys; (2) 3lb Weights and ball
Date: 05-06-21