A strength class that focuses on glutes and arms? We got your back(side)! You're responsible for handing out tickets to the gun show. :-)

8 2 23

Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?

11 2...

A strength class that focuses on glutes and arms? We got your back(side)! You're responsible for handing out tickets to the gun show. :-)

8 27 22

Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?

10 2 23

Picture CARDIO INTERVALS that will have your heart pumping, interspersed with our classic BARRE MOVES that will CHISEL your physique.  BARRE + CARDIO = BLISS!!!  Don't miss!  

10 3 22

It's no holds barred in this high-energy bootcamp class. Designed to work your muscles from head-to-toe, picture the perfect combination of strength and cardio. Modifications are given throughout. Know that you can readily make this class low-impact as well as pregnancy-safe. In forty-five minute...

From the top of your rib cage to just above the knee, the muscles of your core will be happy as can be. Core galore will challenge your stability, mobility, strength, and core endurance. All of that in 45 minutes.

1 31 23

A strength class that focuses on glutes and arms? We got your back(side)! You're responsible for handing out tickets to the gun show. :-)

6 7 23

A strength class that focuses on glutes and arms? We got your back(side)! You're responsible for handing out tickets to the gun show. :-)

7 19 23

Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?

10 6 23

From the top of your rib cage to just above the knee, the muscles of your core will be happy as can be. Core galore will challenge your stability, mobility, strength, and core endurance. All of that in 45 minutes.

7 13 23

Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?

2 ...

A fun twist on our favorite low-impact Barre Beautiful class…Beautiful Bata is a whole lotta reps, for a muscle-toning burn you’ll be grateful for. The time really flies in this one!

7 18 23

Cardio and core lovers UNITE in this 45-min class designed to help you strengthen your heart and your center. Bouts of cardio promote cardiovascular endurance. Multiple abdominal series = increased balance and mobility from the inside-out. BONUS: nobody ever got mad about having strong abs.

...

Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?

9 2...

Not only will your thighs feel the burn, but your triceps + biceps will too. How’s that for a trifecta you can look forward to? THIGH’s, TRI’s, BI’s…oh, my! 

8 22 23

The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glute work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.

10 17 23

The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glute work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.

10 2 23

A strength class that focuses on glutes and arms? We got your back(side)! You're responsible for handing out tickets to the gun show. :-)

7 13 23

A fun twist on our favorite low-impact Barre Beautiful class…Beautiful Bata is a whole lotta reps, for a muscle-toning burn you’ll be grateful for. The time really flies in this one!

9 26 23

Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?

10 ...

Our signature barre method, in forty-five minutes’ time. Get ready for full-body muscle burn.

8 22 23

A strength class that focuses on glutes and arms? We got your back(side)! You're responsible for handing out tickets to the gun show. :-)

8 2 23

Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?

8 26 23