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Stephanie boxing express weights sliders ADDED 1 21 25
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1h 2m
Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
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Pumped up Strength Bev sliders heavy ...
Scientifically designed progressions keep you moving forward, blending effective strength training with intense cardio from compound movements.
