Core Galore Tammy Weights Ball Circle Band Sliders ADDED 1 3 24
NEW Classes
•
45m
From the top of your rib cage to just above the knee, the muscles of your core will be happy as can be. Core galore will challenge your stability, mobility, strength, and core endurance. All of that in 45 minutes.
2 11 23
Up Next in NEW Classes
-
BarreFlight45 Amanda Weights Circle B...
The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glute work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.
1 2 24
-
Basics Tammy Weights Ball ADDED 1 10 24
Basics is our low-impact, full-body class that is definitely not “barre easy,” and yet it’s a change of pace from the rest.
3 6 21
-
Core Galore Hannah Weights Circle Ban...
From the top of your rib cage to just above the knee, the muscles of your core will be happy as can be. Core galore will challenge your stability, mobility, strength, and core endurance. All of that in 45 minutes.
7 27 23
