Core Galore Ellie Weights Block Ball Sliders ADDED 3 13 24
NEW Classes
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50m
From the top of your rib cage to just above the knee, the muscles of your core will be happy as can be. Core galore will challenge your stability, mobility, strength, and core endurance. All of that in 45 minutes.
3 7 24
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THIGHfecta Taylor Weights Block ADDED...
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Boxing Express Tammy Weights Block AD...
Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
3...
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Buns & Guns Ellie Weights Block Ball ...
A strength class that focuses on glutes and arms? We got your back(side)! You're responsible for handing out tickets to the gun show. :-)
2 29 24
