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BASICS TAMMY WEIGHTS LONG BAND BALL ADDED 8 24 23
NEW Classes
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45m
Basics is our low-impact, full-body class that is definitely not “barre easy,” and yet it’s a change of pace from the rest.
10 2 21
Up Next in NEW Classes
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Buns & Guns Lynsee Weights Ball ADDED...
A strength class that focuses on glutes and arms? We got your back(side)! You're responsible for handing out tickets to the gun show. :-)
7 20 23
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THIGHfecta Taylor Weights Circle Band...
Not only will your thighs feel the burn, but your triceps + biceps will too. How’s that for a trifecta you can look forward to? THIGH’s, TRI’s, BI’s…oh, my!
7 13 23
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BarreFlight45 Tammy Weights Circle Ba...
The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glute work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.
8 15 23
