BarreFLIGHT45 Tammy Weights Long Band Sliders ADDED 9 27 23
NEW Classes
•
46m
The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glute work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.
9 12 23
Up Next in NEW Classes
-
Boxing Express Taylor Weights Sliders...
Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
8 29 23
-
ABSolute Power Taylor Weights ADDED 9...
Cardio and core lovers UNITE in this 45-min class designed to help you strengthen your heart and your center. Bouts of cardio promote cardiovascular endurance. Multiple abdominal series = increased balance and mobility from the inside-out. BONUS: nobody ever got mad about having strong abs.
6...
-
Buns & Guns Samantha Weights Long Ban...
A strength class that focuses on glutes and arms? We got your back(side)! You're responsible for handing out tickets to the gun show. :-)
9 7 23
