Live stream preview
Amanda power 45 heavy weights circle band ADDED 10 11 24
NEW Classes
•
46m
3, 2, 1 method. 3 minutes of strength 2 minutes of cardio and 1 minute of core repeat 3x through.
Up Next in NEW Classes
-
Taylor Power Barre Heavy Weights bloc...
A full body muscle burn. A focus on strength in this one hour class where you will leave feeling stronger.
-
Steph Power barre circle band block h...
A full body muscle burn. A focus on strength in this one hour class where you will leave feeling stronger.
-
Stephanie Barre Flight heavy weights ...
The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glute work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.
