-
Core Galore Kara B Long Band Circle Band ADDED 8 15 23
From the top of your rib cage to just above the knee, the muscles of your core will be happy as can be. Core galore will challenge your stability, mobility, strength, and core endurance. All of that in 45 minutes.
6 27 23
-
Boxing Express Tammy Weights ADDED 8 15 23
Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
6 19 23
-
Core Galore, Kim, Weights, Long Band, Circle Band, Sliders, Ball ADDED 8 15 23
From the top of your rib cage to just above the knee, the muscles of your core will be happy as can be. Core galore will challenge your stability, mobility, strength, and core endurance. All of that in 45 minutes.
1 3 23
-
Boxing Express Samantha Weights ADDED 8 15 23
Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
6 3 23
-
Bootcamp Tammy Weights Circle Band Ball ADDED 8 15 23
Full-body workout challenge.
Cardio bursts to strengthen your heart.
Modifications given throughout class.
All levels welcome.
-
BASICS TAMMY WEIGHTS LONG BAND BALL ADDED 8 24 23
Basics is our low-impact, full-body class that is definitely not “barre easy,” and yet it’s a change of pace from the rest.
10 2 21
-
Buns & Guns Lynsee Weights Ball ADDED 8 24 23
A strength class that focuses on glutes and arms? We got your back(side)! You're responsible for handing out tickets to the gun show. :-)
7 20 23
-
THIGHfecta Taylor Weights Circle Band Long Band ADDED 8 24 23
Not only will your thighs feel the burn, but your triceps + biceps will too. How’s that for a trifecta you can look forward to? THIGH’s, TRI’s, BI’s…oh, my!
7 13 23
-
BarreFlight45 Tammy Weights Circle Band Sliders ADDED 8 24 23
The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glute work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.
8 15 23
-
THIGHfecta Tammy Weights Ball ADDED 8 24 23
Not only will your thighs feel the burn, but your triceps + biceps will too. How’s that for a trifecta you can look forward to? THIGH’s, TRI’s, BI’s…oh, my!
11 26 22
-
Bootcamp Express Taylor Weights ADDED 8 24 23
Full-body workout challenge.
Cardio bursts to strengthen your heart.
Modifications given throughout class.
All levels welcome.
9 15 22
-
Beautiful Bata Kim Weights Sliders Circle Band ADDED 9 7 23
A fun twist on our favorite low-impact Barre Beautiful class…Beautiful Bata is a whole lotta reps, for a muscle-toning burn you’ll be grateful for. The time really flies in this one!
6 8 23
-
Boxing Express Samantha Circle Band Weights ADDED 9 7 23
Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
8 26 23
-
Barre Beautiful Kara F Weights ADDED 9 7 23
This sixty-minute class allows ample opportunity to dig deep. Get ready for full-body muscle burn.
7 30 21
-
Beautiful45 Samantha Ball Weights Sliders ADDED 9 9 23
Our signature barre method, in forty-five minutes’ time. Get ready for full-body muscle burn.
8 27 23
-
THIGHfecta Kara B Weights Circle Band Ball ADDED 9 9 23
Not only will your thighs feel the burn, but your triceps + biceps will too. How’s that for a trifecta you can look forward to? THIGH’s, TRI’s, BI’s…oh, my!
10 11 22
-
Core Galore Kim Weights Sliders ADDED 9 9 23
From the top of your rib cage to just above the knee, the muscles of your core will be happy as can be. Core galore will challenge your stability, mobility, strength, and core endurance. All of that in 45 minutes.
7 11 23
-
THIGHfecta Steph Weights Circle Band ADDED 9 9 23
Not only will your thighs feel the burn, but your triceps + biceps will too. How’s that for a trifecta you can look forward to? THIGH’s, TRI’s, BI’s…oh, my!
11 10 22
-
BarreFLIGHT45 Tammy Weights Long Band Sliders ADDED 9 27 23
The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glute work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.
9 12 23
-
Boxing Express Taylor Weights Sliders ADDED 9 27 23
Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
8 29 23
-
ABSolute Power Taylor Weights ADDED 9 27 23
Cardio and core lovers UNITE in this 45-min class designed to help you strengthen your heart and your center. Bouts of cardio promote cardiovascular endurance. Multiple abdominal series = increased balance and mobility from the inside-out. BONUS: nobody ever got mad about having strong abs.
6...
-
Buns & Guns Samantha Weights Long Band ADDED 9 27 23
A strength class that focuses on glutes and arms? We got your back(side)! You're responsible for handing out tickets to the gun show. :-)
9 7 23
-
THIGHfecta Kara B Weights Ball Long Band Circle Band ADDED 9 27 23
Not only will your thighs feel the burn, but your triceps + biceps will too. How’s that for a trifecta you can look forward to? THIGH’s, TRI’s, BI’s…oh, my!
11 29 22
-
Buns & Guns Stephanie Ball Weights Sliders ADDED 9 27 23
A strength class that focuses on glutes and arms? We got your back(side)! You're responsible for handing out tickets to the gun show. :-)
8 29 23