No holds barred in this high energy, advanced class, designed to work your muscles from head to toe. Cardio bursts to strengthen your heart and scorch major calories. Modifications given throughout class.

Class Type: Barre Bootcamp
Barre Tender: Kara F
Toys: 2-3lb weights and circle band
Date:...

No holds barred in this high energy, advanced class, designed to work your muscles from head to toe. Cardio bursts to strengthen your heart and scorch major calories. Modifications given throughout class. This express version is 45 minutes.

Class Type: Barre Bootcamp Express
Barre Tender: Step...

It's no holds barred in this high-energy bootcamp class. Designed to work your muscles from head-to-toe, picture the perfect combination of strength and cardio. Modifications are given throughout. Know that you can readily make this class low-impact as well as pregnancy-safe. In forty-five minute...

No holds barred in this high energy, advanced class, designed to work your muscles from head to toe. Cardio bursts to strengthen your heart and scorch major calories. Modifications given throughout class.

Class Type: Barre Bootcamp
Barre Tender: Lynsee
Toys: 2-3lb weights, long band, and ball
...

It's no holds barred in this high-energy bootcamp class. Designed to work your muscles from head-to-toe, picture the perfect combination of strength and cardio. Modifications are given throughout. Know that you can readily make this class low-impact as well as pregnancy-safe. In forty-five minute...

No holds barred in this high energy, advanced class, designed to work your muscles from head to toe. Cardio bursts to strengthen your heart and scorch major calories. Modifications given throughout class.

Class Type: Barre Bootcamp
Barre Tender: Lynsee
Toys: 2-3lb weights, long band, and ball
...

It's no holds barred in this high-energy bootcamp class. Designed to work your muscles from head-to-toe, picture the perfect combination of strength and cardio. Modifications are given throughout. Know that you can readily make this class low-impact as well as pregnancy-safe. In forty-five minute...

It's no holds barred in this high-energy bootcamp class. Designed to work your muscles from head-to-toe, picture the perfect combination of strength and cardio. Modifications are given throughout. Know that you can readily make this class low-impact as well as pregnancy-safe. In forty-five minute...

It's no holds barred in this high-energy bootcamp class. Designed to work your muscles from head-to-toe, picture the perfect combination of strength and cardio. Modifications are given throughout. Know that you can readily make this class low-impact as well as pregnancy-safe. In forty-five minute...

No holds barred in this high energy, advanced class, designed to work your muscles from head to toe. Cardio bursts to strengthen your heart and scorch major calories. Modifications given throughout class. This express version is 45 minutes.

Class Type: Barre Bootcamp Express
Barre Tender: Tamm...

It's no holds barred in this high-energy bootcamp class. Designed to work your muscles from head-to-toe, picture the perfect combination of strength and cardio. Modifications are given throughout. Know that you can readily make this class low-impact as well as pregnancy-safe. In forty-five minute...

It's no holds barred in this high-energy bootcamp class. Designed to work your muscles from head-to-toe, picture the perfect combination of strength and cardio. Modifications are given throughout. Know that you can readily make this class low-impact as well as pregnancy-safe. In forty-five minute...

No holds barred in this high energy, advanced class, designed to work your muscles from head to toe. Cardio bursts to strengthen your heart and scorch major calories. Modifications given throughout class.

Class Type: Barre Bootcamp
Barre Tender: Kara F
Toys: 2-3lb weights and ball
Date; Summer...

It's no holds barred in this high-energy bootcamp class. Designed to work your muscles from head-to-toe, picture the perfect combination of strength and cardio. Modifications are given throughout. Know that you can readily make this class low-impact as well as pregnancy-safe. In forty-five minute...

It's no holds barred in this high-energy bootcamp class. Designed to work your muscles from head-to-toe, picture the perfect combination of strength and cardio. Modifications are given throughout. Know that you can readily make this class low-impact as well as pregnancy-safe. In forty-five minute...

It's no holds barred in this high-energy bootcamp class. Designed to work your muscles from head-to-toe, picture the perfect combination of strength and cardio. Modifications are given throughout. Know that you can readily make this class low-impact as well as pregnancy-safe. In forty-five minute...

No holds barred in this high-energy class designed to work your muscles from head to toe. Cardio bursts will strengthen your heart and scorch major calories. Muscle toning endurance work will give you that shake you love to hate. Modifications given throughout class.

Full-body workout challenge.
Cardio bursts to strengthen your heart.
Modifications given throughout class.
All levels welcome.

Full-body workout challenge.
Cardio bursts to strengthen your heart.
Modifications given throughout class.
All levels welcome.

It's no holds barred in this high-energy bootcamp class. Designed to work your muscles from head-to-toe, picture the perfect combination of strength and cardio. Modifications are given throughout. Know that you can readily make this class low-impact as well as pregnancy-safe. In forty-five minute...

Full-body workout challenge.
Cardio bursts to strengthen your heart.
Modifications given throughout class.
All levels welcome.

Recorded 9 7 22

Full-body workout challenge.
Cardio bursts to strengthen your heart.
Modifications given throughout class.
All levels welcome.

10-12-22

Full-body workout challenge.

Cardio bursts to strengthen your heart.

Modifications given throughout class.

All levels welcome.

10 26 22