ABSolute Power w/ Stephanie
ABsolute POWER
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45m
Cardio and core lovers UNITE in this 45 min class designed to help you strengthen your heart and your center. Bouts of cardio promote cardiovascular endurance, not to mention calorie burn. Multiple abdominal series mean increased balance and mobility from the inside-out. BONUS: nobody ever got mad about having flat abs.
Class Type: ABSolute POWER
Barre Tender: Stephanie
Toys: 2-3lb weights
Date: 01-18-21
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ABSolute Power w/ Taylor
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ABSolute Power w/ Taylor ADDED 4 11 22
Cardio and core lovers UNITE in this 45-min class designed to help you strengthen your heart and your center. Bouts of cardio promote cardiovascular endurance. Multiple abdominal series = increased balance and mobility from the inside-out. BONUS: nobody ever got mad about having strong abs.
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