Something for EveryBODY
Barre On Demand was created by women for women. Get ready to challenge your body, renew your mind, and refresh your soul; one sweat at a time. 15, 30, 45, and 60-minute workouts available to you.
Our Community is Here for You
Get ready to be challenged, renewed, and refreshed.
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Challenge
Every workout will challenge and change you. 15, 30, 45, and 60 minute workout options.
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Renew
Get ready for a new you.
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Refresh
Walk away after your workout feeling ready to take on whatever comes your way.
Instant access to all videos from Barre On Demand
Check out a sample of the videos you will receive access to...
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1 videoNourish Your Nervous System
1 video
An empowering and accessible experience, Nourish Your Nervous System will help you build resilience, heal from trauma, increase vitality, and reduce the overall effects of stress so you can thrive, even in the most challenging times.
This workshop will not only help you nourish your nervous syst... -
6 videosBarre Flight
6 videos
Boxing, Blast, & Bootcamp Booty/Thighs - oh, my! Hit up Barre Flight for an experience with the perfect blend of cardio and strength. Part Boxing, part Blast (Heart-rate up!) and part Bootcamp thigh/glute work; enjoy a sweat, sweat, sculpt session that will literally help your dreams take flight....
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Soul Care Soak; Space for Your Soul to Breathe
1 video
There are many ways to care for one's soul, and this experiences is a nest full of them. Picture calm, peaceful connectedness. Tranquil music...gentle movement...and while each session is unique, there are often elements of meditation, visualization, and reflective journaling.
This is an invita...
